June 29, 2016

Seema

Exercising is no longer boring! Working out one-to-one with a highly trained and skilful individual like Fran has been a truly invaluable experience. My body has undergone some fundamental changes with positive and long lasting results.

Fran has helped strengthen my self esteem and confidence by pushing me that little bit harder at each session and varying my training programme.

He has taken the time to work on building a positive mindset as well as a healthier and stronger body. My fitness level has improved significantly and consequently so has the quality of my life.

Best investment I ever made; thanks Fran