It’s Monday again! The cycle continues – another weekend over and another week has begun. Sometimes, people feel like they are stuck in a rut and the cyclical nature of our lives can really emphasise this feeling. Well, if you want change, you need to force it. Too often, people want things to ‘just happen’ for them, and end up surprised when they don’t. Take weight loss for example. I don’t think I’ve ever met anyone who hasn’t wanted to lose a little weight at some stage of their lives. However, the number of those people who have successfully lost the weight they wanted to is alarmingly small. The reason? Unfortunately some people aren’t prepared to make the required changes.
Einstein coined a definition of insanity very well: doing the same thing over and over again and expecting different results. If you’re not happy this Monday, do something differently! On a bigger scale, don’t get to January and run through the same old resolutions! DO SOMETHING DIFFERENTLY and change your life!