Thanks to Fran, I can wear my best suit again! He helped me to lose about two stone, carefully selecting exercises that developed my strength and technique. Success didn’t come just through going to the gym either. Fran tailor-made an eating plan for me that made a real impact to my weight, and helps keeps me trim even if I don’t get to the gym.
Most of all, Fran was motivating, engaging and fun. He de-mystified fitness for me, giving me the knowledge and confidence to make the right choices about health, exercise and food. Thanks!